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BodyPump is a group exercise class and total body workout using light to moderate weights with lots of repetition. Instructors will ...
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What is the best piece of exercise equipment for a total knee replacement? The best piece of equipment is absolutely the one you ...
Trying Fitness Classes So You Don't Have To | Trib3
I give you my honest opinion of Trib3, from what you do, the environment and the cost. With this being the first in the...
Home Workout Plan for Weight Loss and Toning!
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