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'Guru Of Abs' DeShaun Johnson Broadcasting Fitness Classes Just For Seniors
DeShaun Johnson talked to DeMarco Morgan about helping seniors keep fit while they stay safe at home.
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CHILLED CARDIO WORKOUT | No Equipment, No Repeat, No Jumping
20 minute low intensity, low impact cardio with no rest! Steady state is the aim! This is a simple way to move your body...
Exercise Bikes Benefits
Learn the amazing, low-impact benefits of using an exercise bike. Learn more: https://staminaproducts.com/learn/exercise-bikes/
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