Tag: summer camp
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How to Do Ab Rockers
You too can have ripped abs. Learn exercises and stretches for your workout routine in this fitness video.
Best Dumbbell Options for a Home Gym
How to choose between powerblock interchangeable dumbells, ergonomic dumbbells, and urethane dumbbells? With so many ...
Virtual Fitness Classes with Zoom
This is how I teach classes online with Zoom! Thank you, Zumba Home Office for allowing us instructors to temporarily teaching ...
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HEAVY WEIGHTS – FOR REPS – BUILD SOME MUSCLE – HARDCORE GYM MOTIVATION
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