Tag: the big league motivation
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Fitness Classes Keep PT Cool
A new schedule of fitness classes at Smith Gym are now offered to all Military ID cardholders. During a blazing summer of record ...
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20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS!
Free Financial Fitness Classes Across Alberta
Get your finances in shape by improving your financial literacy. Classes range in topics from personal finance, consumer debt, ...
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CALISTHENICS FULL BODY WORKOUT – Bodyweight Complexes | Day Four
It's day 4 in the Calisthenics Series and it's time for a full body workout! The format is one of our favourites…. Complexes! We...
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