Tag: the rock returns
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Wanna Maximize Leg Growth? DO THIS!
For a Full Gym Workout & Diet Plan: https://seriousshred.com ✓ DO THIS to maximize leg gains on the leg press! ▻ Support me ...
Ab Workout for Group Fitness Classes
With my company Sweat Atlanta I teach many different Group Fitness classes. At the end of my classes I often times do a short...
Do You RUMBLE? | Boxing Inspired Group Fitness Classes
Boxing-inspired, full-body, strength training and conditioning. 10 rounds, 2 fists, 0 experience necessary.
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My Top 3 Workout Tips for Men Over 40
Fitness Trainer Al Kavadlo shares his top three workout tips for men over 40: 1 - Exercise Daily 2 - Follow an Upper Body/Lower...
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