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Use Zoom for LIVE Group Fitness Classes – Tips, Tricks & Hacks

Use Zoom for LIVE Group Fitness Classes – Tips, Tricks & Hacks

JD and his colleagues have been teaching online group fitness classes since lockdown began. In this video he talks about the ... Follow Us On...
MY HOMEWORKOUT – How to get ripped anywhere!!!

MY HOMEWORKOUT – How to get ripped anywhere!!!

I'm sure almost everyone of YOU have experienced something like this before: You finally had the right motivation and were ready ...
5 Day Split Workout Routine for Building Strength: Day 1: Chest & Biceps

5 Day Split Workout Routine for Building Strength: Day 1: Chest & Biceps

If you have a set of weights at home and you want to get stronger but you have no idea where to start, this...

30 MIN LEAN LEGS + ROUND BOOTY with Weights – Lower Body Workout with...

Feel your Lower Body BURN with this intense 30 Min Lean Legs + Round Booty Dumbbell Workout. It's all about targeting the...

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