Home Tags Uscreen health and fitness

Tag: uscreen health and fitness

RECENT POST

If I Wanted to Get Shredded For Summer, I'd Do This…

If I Wanted to Get Shredded For Summer, I'd Do This…

If you want to actually get lean this year, the odds are stacked against you. More than 80% of people who try getting lean...
HOW TO TEACH GROUP FITNESS ONLINE | classes, customers, sign ups, zoom, social media

HOW TO TEACH GROUP FITNESS ONLINE | classes, customers, sign ups, zoom, social media

By popular request, I'm diving into how to teach group fitness online! In this video we'll discuss how to use Zoom for group fitness,...
Best Smith Machine For Home Gym Takes Up Less Space (2024)

Best Smith Machine For Home Gym Takes Up Less Space (2024)

Links to the Best Smith Machine: Amazon: https://tinyurl.com/bddsp26k 00:00​ Intro 06:11 1⃣ Marcy Diamond Elite Smith System ...
5 Day Split Workout Routine for Building Strength: Day 1: Chest & Biceps

5 Day Split Workout Routine for Building Strength: Day 1: Chest & Biceps

If you have a set of weights at home and you want to get stronger but you have no idea where to start, this...
Find Virtual Fitness Classes Online with Mindbody

Find Virtual Fitness Classes Online with Mindbody

Hope is why we do everything we can to keep our communities--and our bodies strong. With Mindbody, finding the best workouts ... Follow Us On...

- ADVERTISEMENT -