Tag: warm up exercises
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20 Minute Dumbbell Lower Body Circuits Workout | Caroline Girvan
This is lower body circuits! Those quads, hamstrings and glutes are all tested today!! It might be only 20 minutes but we are using...
PAIN – Gym Motivation 😢
IMPORTANT: If you have anything against my uploads contact me here: gymleaguemotivation@gmail.com #Fitness #Motivation ...
42 lb Adjustable Barbell Review | $25 at Five Below | Series 8 Fitness...
In this video, I unbox, test, and review the 42 lb Adjustable Barbell set at Five Below by Series 8 Fitness. The set was...
Best Gym Equipment for Belly Fat
Click Here for Immediate Access to Our Recommended Easy & Fast Solution for Weight Loss: https://bit.ly/3RyP1xv "Ever ...
GROUP FITNESS INSTRUCTOR WEEKLY SCHEDULE | teaching group fitness classes at home
Hey everybody! I thought it would be fun to take you along on a pretty typical week as a group fitness instructor working from...
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