Tag: WarriorSpirit
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Do You Get Nervous Before You Teach Your Fitness Classes?
Whether you're teaching your first group fitness class or you've been an instructor for years, you're not alone if you get nervous ...
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Strength Training For Older Guys (40+)
Strength training for older guys requires a different approach to exercise and muscle building. Get our Fit Father 30-Day Fat Loss ...
HOW TO SOUND LIKE SIGMA 😎 ~motivational shorts~ #motivation #shortfeed #shorts
HOW TO SOUND LIKE SIGMA ~motivational shorts~ #motivation #shortfeed #shorts #sigmarules #motivation #motivational ...
The Best Full-Body Workout for Mass (machines only!)
There are two things in the bodybuilding community that are underrated and underutilized: full-body workouts and machines.
This workout routine turned me into BAKI (how to get an AESTHETIC body)
Here's my Baki Hanma workout routine. I give away my full nutrition and training plan to help you get an anime/ aesthetic body.
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