Tag: weights vs smith machine
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30 MIN TOTAL BODY NO JUMPING, NO REPEATS – HOME WORKOUT
For a good weight loss workout that doesn't require you to jump or run and that is gentle on your knees and legs, today's...
Ryan T. Mortensen – Abdominal Workout – Group Fitness Classes in Austin, TX
Train with Ryan Mortensen and the ladies of Impact MMA Fitness and get your Abs ripped and fit. He takes you through four ...
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DEPLETED Lower Body Workout / Leg Day | EPIC Heat – Day 3
30 exercises to work through all focused on the lower body! A mixture of bodyweight and use of dumbbells to help build strength, ...
GoodLife Fitness Group Fitness Classes: Body Combat
Check out what to expect in this Group fitness class inspired by martial arts! Get your heart rate pumping and leave feeling like a...
Be A SIGMA MALE🗿🔥~Gym Motivational Status💯🔥#shorts #youtubeshorts #gymmotivation #motivation #status
Be A SIGMA MALE ~Gym Motivational Status #shorts #youtubeshorts #gymmotivation #motivation #status ...
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