Tag: wellness
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How to choose a headset microphone to teach group fitness classes (3 of 3)
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20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
Let's strengthen the shoulders, triceps and biceps in this 20 minute upper body workout! I have included shoulders in this arm ...
What Gym Equipment to Use to Get a Bigger Butt : Fitness Techniques
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Complete Muscle Guide for Bodybuilders
A guide to the muscles that are the most important for bodybuilders, looking at Chest, Back, Legs, Shoulders, Mid-section and ...
Superhero Workout Motivation
Workout like a superhero, look like a superhero! Featuring: Alexander Skarsgård - Legend of Tarzan Ben Affleck - Batman, ...
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