Tag: western dance
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BEASTMODE BACK AND BICEPS – Intense Upper Body Workout | Day 6
One of my favourite back and biceps workouts for sure! Slow paced, focusing on lengthening and contracting the muscles of back ...
Beginner’s Guide To Gym Machines | Part 1: Upper Body Resistance Machines | How...
Are you not sure about how to use the resistance (weights) machines at your gym? In this video, I'll take you through how to...
Plate Loaded Hip Thrust Machine from Recon Health and Fitness #gym #fitnessequipment #bodybuilding
there is nothing that builds glutes like a hip thrust machine. Small Foot print and amazing Results!!
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