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3 Day Workout Split To Build Muscle – Minimalist Workout Routine
Here is one of my favorite 3 day workout splits to program for my busy, minimalist clients as of late. The workouts only last...
Powertec Top 10 Dumbbell & Bench Routine
You might be surprised just how effective a bench and few dumbbells can be towards working your full body. This video shows ...
Full Body Workout with Dumbbells | NO REPEAT
No time to get bored with this 20 minute no repeat full body strength session! With 45 seconds to work and a quick 20...
BOSU® Balance Pods | The All-New Mini BOSU Balance Training Product
For 20 years, BOSU® has been the world leader in the revolutionary technique of balance training. We'd like to introduce you to ...
My Home Gym & WorkOut Routine
Follow me on instagram https://instagram.com/jostenj_?igshid=MjEwN2IyYWYwYw== Get 30% off your first box, plus a FREE gift, ...
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