Tag: workout mistakes for men over 60
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Do This Workout Every Morning – 11 Minute Total Body
If you work out in the morning everyday then you're one of the few people who start their day right. That's because morning ...
Do You RUMBLE? | Boxing Inspired Group Fitness Classes
Boxing-inspired, full-body, strength training and conditioning. 10 rounds, 2 fists, 0 experience necessary.
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LEG DAY Workout with Dumbbells | Complex Series – Day 1
Leg day! Let's do this!! Dumbbell & bodyweight combined for a challenge! Complexes to work through at your own pace!
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