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Routines

My abs+SMALLER waist ⌛HOURGLASS beginner workout routine | 15 min, No...

Routines

13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly

Routines

17 Min Strength Training Workout for Beginners – Beginner Workout Routine...

Easy 10-Minute Morning Exercise Routine for Beginners at Home
Routines

Easy 10-Minute Morning Exercise Routine for Beginners at Home

10 Min Upper Body Dumbbell Exercises for Build Muscle & Strength (forearms ,Shoulder,chest,triceps )
Routines

10 Min Upper Body Dumbbell Exercises for Build Muscle & Strength...

Home Workout Plan for Weight Loss and Toning!
Routines

Home Workout Plan for Weight Loss and Toning!

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LEG DAY Workout with Dumbbells | Complex Series – Day 1

Leg day! Let's do this!! Dumbbell & bodyweight combined for a challenge! Complexes to work through at your own pace!
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