Tag: workout routine monday through friday
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30 Min ABS WORKOUT at Home | No Equipment | No Repeat
This is a no repeat 30 minute ab workout and core workout you can do anywhere, focusing on the rectus abdominus muscles, the ...
Fun and Easy IRISH DANCE (For Zumba and Dance Fitness Classes)
A FUN and EASY to follow Cardio Dance Fitness IRISH routine for St. Patrick's Day to Edie Murphy's "Red Haired Boy." WATCH ...
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Allure Fitness Studio offers alternative fitness classes that builds confidence
Looking for an alternative fitness class that gets you fit while building confidence? Emily Vukovic was at Allure Fitness Inc. to learn ...
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