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“Smooth” dance fitness. used in my Zumba Fitness classes

“Smooth” dance fitness. used in my Zumba Fitness classes

This is a cool down routine I do in my Zumba Fitness classes. I don't own any music or anything, just wanted to share...
What Happens to Your Body When You Do the Elliptical Workout Every Day For 30 Minutes

What Happens to Your Body When You Do the Elliptical Workout Every Day For...

In this video, I'll tell you what will happen to your body if you use the elliptical cross trainer every day for 30 minutes....
Machine Hip Thrust

Machine Hip Thrust

Filmed at Exile Gym in Baltimore, MD.
4K Gym-ready Thai Beauty: Watch Her Workout Routine!

4K Gym-ready Thai Beauty: Watch Her Workout Routine!

Step into the world of fitness and wellness with our latest video featuring a gym-ready Thai beauty! Join us as we take a peek...
7 Gym Essentials That Should Be In Your Gym Bag!

7 Gym Essentials That Should Be In Your Gym Bag!

Anker is giving away 600 headphones!!: http://bit.ly/2wnV5l2 Buy on Amazon: http://amzn.to/2xiB5wC Check out the Fitness ...

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