Tag: x-biking
RECENT POST
Machine Hip Thrust
Filmed at Exile Gym in Baltimore, MD.
I Built Myself The Ultimate Outdoor Gym!
A home gym doesn't mean it needs to be in your home — today, we're taking our home workouts to the great outdoors (well,...
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
Join me for a 15 minute RESISTANCE BAND WORKOUT to sculpt and strengthen your full body. All you need is a light to medium...
10 Best Dumbbell Exercises for Building Muscle At Home
Full Body Dumbbell only workout, dumbbell workout at home, dumbbell workout plan, dumbbell exercises, dumbbell exercises for ...
3 Lower Body Exercises for Core & Hip Rotation (POWER in Golf, Tennis etc)
The rotational plane of movement is one of the most neglected for athletes and enthusiasts. You'll learn how to wake up these ...
- ADVERTISEMENT -
