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THE WAY OF THE WARRIOR – Motivational Speech Compilation (Featuring Billy Alsbrooks)
"Rise champion. The way of the warrior. Champion eyes. Get back up. My spirit cries. Fear dies. Choked out by the scream.
UTRGV UREC offering digital fitness classes
Just because you're supposed to stay at home during the COVID-19 pandemic, that doesn't mean you can't stay active! UTRGV ...
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How to Build a Home Gym – 3 Essentials for Small Budgets and Space
Here are the 3 pieces of training equipment I recommend for a home gym set up. This is perfect if you're training in a...
The PERFECT Total Body Workout (Sets and Reps Included)
Constructing a single perfect total body workout is a challenge when you consider all of the muscle groups that you will need to hit...
Strong Mom Mommy & Baby Fitness Classes
Strong Mom is a fitness class for moms and baby (walkers and toddlers also welcome), as well as pregnant mamas. This class is ...
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