This fat acceptance youtuber promotes unhealthy weight gain and a bad life through bad health. Mario Rios critiques this “fitness …
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What to Expect at Your First Orangetheory Fitness Class
Arrive at least 30 minutes early for your first Orangetheory fitness class for an opportunity to meet with your coach to discuss your ...
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25 Minute Beginner/intermediate Step Workout Part I
Quickie 25 Minute Basic Step Workout Grab your bench and get ready to work it, work it. We got some step sisters together for...
Coop’s 2nd Tier Home Gym Essentials!
So you've got the foundations of a home gym, where do you go from here? BoS Cable Tower (Plate Loaded): ...
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