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Ab Workout for Group Fitness Classes
With my company Sweat Atlanta I teach many different Group Fitness classes. At the end of my classes I often times do a short...
10 MIN WEIGHTED ABS – Dumbbell Ab Workout | Caroline Girvan
Ten minutes of working on strengthening our ab muscles and entire core! A dumbbell ab workout perfect for post any workout or ...
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10 MINUTE MORNING WORKOUT (NO EQUIPMENT)
Perfect full body workout 10 MINUTE MORNING ROUTINE starts at 00:27 ---------------------------------- 4-8 Week Push-up ...
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