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AcroBeats is exclusive to HYPE Fitness and it is the only official Bungee Workout class program in the UK recognised by ...
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30 Min ABS WORKOUT at Home | No Equipment | No Repeat
This is a no repeat 30 minute ab workout and core workout you can do anywhere, focusing on the rectus abdominus muscles, the ...
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10-Minute Cardio & Core Workout | SilverSneakers
Your core is the basis to all bodily movement. Boosting your cardio with walking movement patterns will strengthen your core and ...
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