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The ONLY 3 Exercises You Need (men over 40)

The ONLY 3 Exercises You Need (men over 40)

If you're a man in his 40s, it's likely your priorities have shifted a bit. Whether it's kids, a wife, work, or all of...
The Only 4 Bodyweight Exercises You Need to Build Muscle at Home

The Only 4 Bodyweight Exercises You Need to Build Muscle at Home

Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/ How to do inverted rows: ...
Children fitness classes for the body and mind

Children fitness classes for the body and mind

Hot Ground Gym® is a child development center for children and youth. Our programs start for children as early as Kindergarten. Follow Us On Facebook

How Much Weight Does it Take to Bend a Barbell?

Thank you BetterHelp For sponsoring today's video. Visit https://betterhelp.com/jessejameswest to get 10% off your first month of ...

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